• Mix the contents of one packet with 500 ml of water and shake until the powder dissolves.
• Use water with a calcium content of less than 40 mg/L.
• If the water contains more than 40 mg/L of calcium (mineral water), the powder may not fully dissolve.
• For a workout lasting 0.5-1 hour – consume 250 ml before physical activity.
• For a workout lasting 1-2 hours – consume 500 ml to 1000 ml of prepared drink per hour during exercise.
• For a workout lasting >2 hours – consume 1000 ml of prepared drink per hour during exercise.
• This special-purpose food product should not be used as a meal replacement.

• Store away from direct sunlight and moisture.
• Keep in a cool, dry place, at a temperature not exceeding 25°C.
• Best consumed before the date indicated on the package. Once opened, it is recommended to consume immediately.

Before using dietary supplements, we recommend consulting a sports doctor or coach, as well as reading the usage instructions and ingredient list for allergens and other components.

Ingredients: Maltodextrin, fructose, pectin, sodium alginate, sodium chloride.

Product packaging and composition may change. We strive to ensure quick updates to product images and nutritional information, but this may take a few days. If the received packaging differs from what was seen in the online store, do not worry—we guarantee the product's authenticity and quality.