Description

Nike Vaporfly 4 – maximum energy return for your speed.

The updated Vaporfly model is a racing tool designed for runners chasing their peak. The fourth generation of this legendary series retains its core benefit – exceptional energy return via the ZoomX platform – while offering improved stability, a more precise fit, and better grip even through sharp turns. Whether you're racing a half marathon, full marathon, or pushing for a 10K personal best, the Vaporfly 4 is made to help you maximize every step.

What’s new?

The ZoomX foam has been further refined – reduced in areas where it’s not needed, resulting in a lighter midsole without sacrificing energy return. The new full-length, curved carbon Flyplate has been tested both in labs and by real runners, delivering an even more propulsive toe-off and more efficient engagement of the foot and ankle. The blown rubber outsole not only enhances grip but also adapts to road surfaces for smoother transitions. Meanwhile, the engineered mesh upper contributes to overall weight reduction and comfort.

Why choose the Vaporfly 4?

• ZoomX foam + full-length carbon plate: responsive energy return and explosive speed with every stride.
• Next-gen Atomknit 2.0 upper: more breathable, lighter, and snug-fitting.
• Improved heel stability: wider outsole base enhances control during turns.
• Redesigned outsole: optimized grip for dry and slightly wet road surfaces.
• Drop: 8 mm – the perfect balance between speed and comfort.
• Weight: approx. 152 g (US 8) – among the lightest racing shoes on the market.

Who is this model for?

The Nike Vaporfly 4 is a men’s racing shoe built for maximum efficiency and speed. It’s ideal for advanced runners targeting a half or full marathon in 3:30 or faster (~3:30–4:45 min/km pace). Thanks to its improved stability and refined sole design, it can also be your first step into the world of elite-level racing shoes.

These are shoes for when you don’t just want to run – you want to fly.