Ingredients: Water, maltodextrin (derived from hydrolyzed corn), elderberry juice powder, natural flavorings, thickeners (xanthan gum, gellan gum), acidity regulators (citric acid, sodium citrate), caffeine (75 mg), preservatives (potassium sorbate, sodium benzoate), sweeteners (acesulfame K, sucralose), sodium chloride, antioxidant (ascorbic acid).

High caffeine content: 75 mg

Product packaging and composition may change. We strive to update product photos and descriptions quickly, but this may take a few days. If the received packaging does not match the one seen in the online store, do not worry - we guarantee the product's authenticity and quality.

• During intense physical exertion.
• 1 hour before a regular workout or 2 hours before the end of prolonged physical activity.
• Maximum of 3 gels per hour (every 20 minutes).
• Maximum of 4 gels per day.

• Keep away from direct sunlight and moisture.
• Store in a cool, dry place at a temperature not exceeding 25°C.
• Best consumed before the date indicated on the package.

Before consuming dietary supplements, we recommend consulting a sports doctor or trainer and reading the usage instructions, ingredients list, and allergen information.

When to Use Double Espresso Energy Gels?

During intense workouts when you're pushing yourself hard. Caffeine acts as a brain stimulant, helping to reduce the perception of effort and improve focus on physical exertion. Consume before a short but intense workout, as caffeine levels in the blood may rise within 30-60 minutes. If your physical activity lasts longer, such as running a marathon, participating in a triathlon, or an Ironman competition, you should save caffeine intake for the last two hours when fatigue is most likely to catch up with you.

Can I Use Energy Gels While Playing Basketball?

Yes. The use of energy gels is not dependent on the type of sport. They will provide energy during intense activity, whether you're playing basketball, football, running long distances, cycling, or snowboarding.

Can Children Use Energy Gels?

Not recommended for children under 16 years old and pregnant women.